Difference between revisions of "Runs"
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(Created page with "[https://wiki.iac.isu.edu/index.php/Extra go back]") |
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[https://wiki.iac.isu.edu/index.php/Extra go back] | [https://wiki.iac.isu.edu/index.php/Extra go back] | ||
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| + | [https://wiki.iac.isu.edu/index.php/Extra go back..] | ||
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| + | * 04/01/12 2h48min, 17.27 miles = 27.79 km, 173.5 lb = 78.59 kg, 2030 kall | ||
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| + | ==week 1== | ||
| + | * 11/15/12 2 miles 188 lbs | ||
| + | * 11/15/12 3 miles 189 lbs | ||
| + | * 11/16/12 3 miles 189 lbs | ||
| + | * 11/17/12 5 miles 188 lbs | ||
| + | * 11/18/12 4 miles 189 lbs | ||
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| + | ==week 2== | ||
| + | * 11/19/12 3 miles 190 lbs | ||
| + | * 11/20/12 | ||
| + | * 11/21/12 3 miles 190 lbs | ||
| + | * 11/22/12 | ||
| + | * 11/23/12 3 miles 188 lbs | ||
| + | * 11/24/12 | ||
| + | * 11/25/12 | ||
| + | * 11/26/12 | ||
Revision as of 05:09, 9 December 2012
- 04/01/12 2h48min, 17.27 miles = 27.79 km, 173.5 lb = 78.59 kg, 2030 kall
week 1
- 11/15/12 2 miles 188 lbs
- 11/15/12 3 miles 189 lbs
- 11/16/12 3 miles 189 lbs
- 11/17/12 5 miles 188 lbs
- 11/18/12 4 miles 189 lbs
week 2
- 11/19/12 3 miles 190 lbs
- 11/20/12
- 11/21/12 3 miles 190 lbs
- 11/22/12
- 11/23/12 3 miles 188 lbs
- 11/24/12
- 11/25/12
- 11/26/12