Difference between revisions of "Progress"

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* 11/19/12  3 miles 190 lbs
 
* 11/19/12  3 miles 190 lbs
 
* 11/20/12
 
* 11/20/12
* 11/21/12
+
* 11/21/12 3 miles 190 lbs
 
* 11/22/12
 
* 11/22/12
* 11/23/12
+
* 11/23/12 3 miles 188 lbs
 
* 11/24/12
 
* 11/24/12
 
* 11/25/12
 
* 11/25/12
 
* 11/26/12
 
* 11/26/12

Latest revision as of 05:55, 24 November 2012

go back..


  • 04/01/12 2h48min, 17.27 miles = 27.79 km, 173.5 lb = 78.59 kg, 2030 kall

week 1

  • 11/15/12 2 miles 188 lbs
  • 11/15/12 3 miles 189 lbs
  • 11/16/12 3 miles 189 lbs
  • 11/17/12 5 miles 188 lbs
  • 11/18/12 4 miles 189 lbs

week 2

  • 11/19/12 3 miles 190 lbs
  • 11/20/12
  • 11/21/12 3 miles 190 lbs
  • 11/22/12
  • 11/23/12 3 miles 188 lbs
  • 11/24/12
  • 11/25/12
  • 11/26/12